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Traditional Thai Massage and Yoga

Kimberly pours her heart into each class, using her extensive experience in Eastern Healing Arts to lay the foundation for students to tune into their own inherent wisdom and peace.
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'Through self-knowledge and the simple awareness of how our thoughts, actions and deeds affect everything as a whole, I feel we can simplify our lives, taking responsibility for our own happiness. The practice of Yoga is a wonderful tool to access moments of clarity, moments of pure love, moments of freedom and liberation. I feel I want to help guide people into their own personal journey to self-love, self-knowledge and liberation into many moments of happiness.'   

Options for in-studio at Kimberly's studio or at your home privates are available. Each class is customized to the client's needs and requests. 

*An additional travel charge of $10 for travel to Windermere, $20 for Panorama, Fairmont and Radium

Kimberly will contact you to to discuss a class-plan prior to class.

Prices include GST

Private Group Yoga (1-6 People, $10 Each Additional Head)

Cups are sealed to the oiled skin with a suction that brings a flash of blood to the area. The cups help dissipate waste in the tissues that could not be properly processed through the body because of injury, weakness, dysfunction, sedentary lifestyle etc. Cups can be stationary or moving.
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Very effective for relieving the pain of tight and sore muscles by removing lactic acid from muscles, releasing adhesions, breaking down scar tissue, releasing tight fascia, releasing heat (fever), dispersing stagnation, blood, releasing accumulated metabolic waste, assisting lymphatic drainage, relieves inflammation....and more.

Prices include GST

Thai Cupping - 2hr - Best for Full Body

This treatment provides the benefit of both Thai Massage and Thai Cupping. 

Combining Thai techniques such as gentle supported stretching (very similar to supported yoga poses), acupressure, traction, percussion, range of motion, neuromuscular release points, compression, alternate thumb and palm pressure and many other techniques.

Cupping is a nice addition to further release back, neck, and shoulder pain. Cupping removes lactic acid from muscles, releases adhesions, helps break down scar tissue, releases tight fascia, releases heat (fever), disperses stagnation, blood, releases accumulated metabolic waste, assists in lymphatic drainage, relieves inflammation....and more.

Prices include GST

Thai Cupping, Massage + Stretch

Thai Cupping - 90min - Best for 1 area of concern

1hr Private Yoga 1-2 People

A nourishing treatment to help ease and provide support to those beautiful mommas through the changes that come with pregnancy. This gentle treatment is excellent for easing muscle and joint pain, and can be helpful in reducing anxiety and depressive symptoms if they are present. Big love to those mommas and all they do!

Prenatal Massage - 90min

Each session takes place on the ground on a thick mat, and the clients are fully clothed. The work is guided by the knowledge of Traditional Thai Medical Theory.
 
Some common techniques would be: gentle supported stretching (very similar to supported yoga poses), acupressure, traction, percussion, range of motion, neuromuscular release points, compression, alternate thumb and palm pressure and many other techniques.

All techniques are dependent upon the needs and current imbalances present in the client. 

Prices include GST

Traditional Thai Massage 3hr

Thai oil massage with some Swedish massage techniques infused into one treatment. The massage is offered on a massage table with draping rather than clothed on the mat. Includes some Thai stretching, range of motion, and traditional techniques as well. There is more focus on oil work in this offering.

Traditional Thai Massage and Yoga

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Traditional Thai Massage and Yoga

Traditional Thai Massage and Yoga

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